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FCPSports Class Explorer

Explore Our Training Classes

FCPSports offers a structured 3-level system for basketball development. Tap any class to learn more about its focus and benefits.

Beginner
Intermediate
Advanced
Beginner Ball Handling & Passing
Fundamentals of handling the basketball and executing different types of passes in a dynamic setting.
Beginner Dribble & Pass Series
Develops coordination, ball control, and vision while moving with the basketball. Ideal for new players learning movement fundamentals.
Beginner Shooting
Builds shot mechanics, foot placement, follow-through, and confidence through high-rep instruction and feedback.
Beginner Finishing
Focuses on layups, footwork, and how to finish at the rim using both hands with control and under pressure.
Beginner Footwork & Pivots
Teaches body control, balance, and legal pivoting techniques while introducing real in-game footwork scenarios.
Beginner Move Without The Ball
Helps players learn how to cut, get open, and space the floor to become more involved offensively.
Beginner Setting Screens
Introduces players to screen setting fundamentals, proper angles, timing, and communication within team play.
Intermediate Drive & Kick
Trains players how to attack off the dribble, collapse the defense, and deliver timely passes to open shooters.
Intermediate Footwork & Finishing
Enhances control and balance through advanced finishing moves with pace, angles, and physicality in mind.
Intermediate Group Shooting
Works on rhythm and consistency through station-based shooting in a competitive group format.
Intermediate Off-Ball Shooting
Focuses on relocating, timing, and reading defenders to create space and shoot effectively while on the move.
Intermediate Transition Off/Def
Teaches players how to excel in fast break situations and get back in defensive transition.
Intermediate Pass, Cut, Screen Away
Instills off-ball principles including passing, cutting, screening and spacing through live action breakdowns.
Advanced P&R Reads
Breaks down advanced pick-and-roll actions and teaches players how to read different defensive coverages.
Advanced Footwork & Finishing
Challenges players to master creative finishes through traffic, with advanced footwork and timing.
Advanced Group Shooting
Combines movement and game-speed shooting with decision-making to simulate live game pressure.
Advanced Dribble Hand-Offs
Teaches players how to properly execute and defend DHOs using tight angles, timing, and change of pace.
Advanced Read & React
High IQ training that improves a player’s ability to react quickly and flow within motion-based team offenses.
Advanced / Intermediate Shooting Off The Dribble
Develops shot creation, rhythm, and balance when shooting after a dribble move or off a screen.
Sean East Sr.

Coach Lee DeForest was instrumental in putting my son in the position to compete against high level competition as well as in front of college coaches. He also used travel time to show players the different places around the country. That is something I think that's very important to the maturity of young men. My son matured and received a D1 scholarship.

Shawn Roy

My son played for Coach DeForest and he did an awesome job with my son. He was a great mentor, and did a fantastic job in getting him ready for the next level. My son had zero offers coming out high school, and after completing his time at FCP, he had plenty of offers. Thank you Coach and FCP!!!

Deanna Costello

Our son had the opportunity to play for Coach DeForest this past year. He is a talented coach and very passionate about the game and truly connected with his players. His commitment to seem them succeed on and off the court sets him apart.

Andrej Zelenbaba

My son played for Coach DeForest this past season, and I have to say that he is real professional as a coach and great person with lot of patience for teaching today kids to play and adopt to higher level of playing in order to receive future scholarship. He knows how to approach each kid and get a maximum of them. He is a role model for where ever he coaches. I highly recommend!

James McCravy

I was informed that Coach Lee DeForest has joined the FCP program. By selecting him, you have secured a giant of a coach who understands how to teach the boys life skills as he teaches them basketball. My son played post-graduate ball for Coach DeForest during the 2018-2019 year. Read More My wife and I went to every game and during every game, Coach Deforest was exemplary in the way he managed the game, engaged the players and successfully positioned each player to contribute regardless of the skill level. I was particularly impressed by the way he got the boys to play hard regardless of the score - when they won big, the substitutes played like the game was even and when they lost big, the starters played like they felt they could come back. No one mentally checked out of the game and all of the boys supported each other on the floor, on the bench and in the stands. During the season, Coach DeForest invited college programs to games, arranged visits to athletic workouts and games… then at the end of the season, scheduled workouts with area schools to ensure that players got a chance to compete for spots according to their skill level. There are many specific instances I could document here that would further emphasize how dedicated and effective Coach DeForest’s is, but I will summarize by saying that we considered ourselves extremely lucky to have placed our son in the post-grad program the year that DeForest led the team!

Spanky Parks

I have had several kids play for Coach DeForest! All of them have received scholarships to Colleges. He has been awesome for our Future Prospects Program. Great Guy and Coach!